More And More Of Less And Less

Off The Cuff Utterances

" meditation is not meant for finding peace and calmness
but to stir yourself enough to wake up to your true self "

d h y n a m
M E D I T A T I O N
Part - 43

Ironically, we want to consider meditation or spirituality meant to provide soothing effects. Perhaps relaxing to the nerves which are stressed, like listening to some pleasant music or reading some heart warming story. Either a promise thrown in that all problems will be solved when you wake up in the morning or some hope is thrusted where things would change real soon.


Disciple : So to be spiritual is essentially
living with the problems is what you say ?
Master : not really ! I mean the problems you
have are not of any significance is what I say !
Disciple : But when the mind attains calmness,
it can experience self all the more better ?
Master : Not really, one can go to sleep too !
Disciple : Seeking peace of mind is not spirituality ?
Master : Absolutely not. But if you understand that
you have to otherwise seek noise and disturbance will
be again immaturity and jumping to extremes in life !


If you found peace of mind every time you meditated, then you should know that your meditation is not complete. The soothing effect will make your mind dull and will only put you to sleep. While it is harmless to sleep as you meditate, in the long run it may not serve you the true purpose.

Disciple : So what exactly I should do in meditation
instead of searching for peace of mind or calmness ?
Master : If the mind remain awake then it can explore
and realize the self. But a sleepy mind due to the
soothing effect may not be able to comprehend the self !
Disciple : Then why the peace of mind is glorified so much ?
Master : Because of the lack of knowledge about the self !
Disciple : What does it mean by self here ?
Master : The Consciousness or
Atman is called as self here !

Meditation is not against the idea of a peaceful mind, but certainly it is not the end result one should attain from it. One should not rest in the peace found during meditation but must make use of it to proceed further towards the awareness of the self in its unmanifest, original state.